Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/22 |
4:08 |
1,031m |
2:00.4 |
SkiErg |
View workout
|
09/20/22 |
10000m |
39:17.7 |
1:57.8 |
SkiErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
7,044m |
1:46.4 |
SkiErg |
View workout
|
09/20/22 |
10:31 |
2,527m |
2:04.9 |
SkiErg |
View workout
|
09/19/22 |
47:03 |
12,034m |
1:57.3 |
RowErg |
View workout
|
09/19/22 |
30:00 |
8,579m |
1:44.9 |
RowErg |
View workout
|
09/19/22 |
10:24 |
2,521m |
2:03.8 |
RowErg |
View workout
|
09/17/22 |
1:03:00.0 |
18,497m |
1:42.1 |
RowErg |
View workout
|
09/16/22 |
12:34 |
3,170m |
1:58.9 |
RowErg |
View workout
|
09/16/22 |
10:53 |
2,694m |
2:01.3 |
RowErg |
View workout
|
09/16/22 |
4:10.0 |
1,243m |
1:40.5 |
RowErg |
View workout
|
09/15/22 |
5x1000m/1:00r |
19:32.5 |
1:57.2 |
SkiErg |
View workout
|
09/15/22 |
7:09 |
1,787m |
2:00.1 |
SkiErg |
View workout
|
09/15/22 |
v3:00/2:00r...5 |
4,028m |
1:51.7 |
SkiErg |
View workout
|
09/15/22 |
14:37 |
3,511m |
2:04.9 |
SkiErg |
View workout
|
09/14/22 |
1:20 |
337m |
1:58.6 |
RowErg |
View workout
|
09/14/22 |
17x5:00/1:00r |
22,744m |
1:52.1 |
RowErg |
View workout
|
09/13/22 |
1:25:21 |
21,358m |
1:59.9 |
SkiErg |
View workout
|
09/13/22 |
1:00 |
311m |
1:36.4 |
SkiErg |
View workout
|
09/13/22 |
12:36 |
3,020m |
2:05.2 |
SkiErg |
View workout
|
09/12/22 |
1:44 |
432m |
2:00.7 |
RowErg |
View workout
|
09/12/22 |
7x12:00/2:00r |
21,040m |
1:59.7 |
RowErg |
View workout
|
09/09/22 |
5:56 |
1,545m |
1:55.2 |
RowErg |
View workout
|
09/09/22 |
6000m |
21:04.4 |
1:45.3 |
RowErg |
View workout
|
09/09/22 |
8:05 |
2,021m |
2:00.1 |
RowErg |
View workout
|