Keith Darby 47:03 row
12,034
Meters
47:03.7
Time
1:57.3
Pace
817
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
September 19, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.7 | 12,034 | 1:57.3 | 217 | 1045 | 23 | 148 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 150 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 153 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 151 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 149 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 148 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 148 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 149 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 146 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 146 |
| 47:03.6 | 528 | 1:57.0 | 218 | 1051 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.