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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Myron Smith

Log

Date Workout Score Ave Comments Action
02/13/25 20:25 3,512m 2:54.4 View workout
02/10/25 12:41 2,028m 3:07.8 View workout
02/10/25 500m 2:36.4 2:36.4 View workout
02/10/25 12:35 2,025m 3:06.5 View workout
02/09/25 32:06 6,021m 2:39.9 View workout
02/07/25 32:26 6,020m 2:41.6 View workout
02/06/25 30:00 6,029m 2:29.2 View workout
02/06/25 5:08 811m 3:10.2 View workout
02/04/25 v2000m/2:00r...3 8,000m 2:39.3 View workout
02/04/25 5:12 804m 3:14.2 View workout
02/03/25 13:24 2,517m 2:39.8 View workout
02/03/25 11:32 2,018m 2:51.6 View workout
02/03/25 16:00.0 3,000m 2:40.0

Erg App and PM5 Monitor didn’t record the workout even though it showed on the Erg App and the PM5 Monitor while I was rowing.

…		 View workout
02/02/25 5000m 31:54.7 3:11.4 View workout
02/01/25 22:06 4,019m 2:44.9 View workout
02/01/25 5:06 793m 3:13.1 View workout
02/01/25 9:07.2 2,000m 2:16.8

US Indoor Rowing Championships and Georgia Tech 2K Sprints

 View workout
01/31/25 3000m 20:20.4 3:23.4 View workout
01/29/25 v4000m/1:00r...7 6,800m 2:44.0 View workout
01/29/25 21:10 3,854m 2:44.8 View workout
01/29/25 5:05 834m 3:03.3 View workout
01/28/25 v2000m/1:00r...3 8,000m 2:41.8 View workout
01/28/25 20:59 3,831m 2:44.3 View workout
01/28/25 5:05 793m 3:12.6 View workout
01/27/25 v4000m/2:00r...12 12,450m 2:39.4 View workout