Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/25 |
v4000m/1:30r...3 |
11,000m |
2:47.0 |
RowErg |
View workout
|
01/02/25 |
v2000m/1:00r...9 |
14,000m |
2:47.6 |
RowErg |
View workout
|
01/01/25 |
v2000m/1:00r...12 |
12,000m |
2:43.0 |
RowErg |
View workout
|
12/31/24 |
v2000m/1:00r...12 |
8,950m |
2:50.9 |
RowErg |
View workout
|
12/30/24 |
4000m |
19:32.1 |
2:26.5 |
RowErg |
View workout
|
12/30/24 |
11:36 |
2,053m |
2:49.6 |
RowErg |
View workout
|
12/29/24 |
12:40 |
2,030m |
3:07.2 |
SkiErg |
View workout
|
12/29/24 |
12:50 |
2,037m |
3:09.1 |
SkiErg |
View workout
|
12/29/24 |
13:04 |
2,018m |
3:14.3 |
SkiErg |
View workout
|
12/28/24 |
896m |
5:37.3 |
3:08.2 |
RowErg |
View workout
|
12/28/24 |
v2:00/1:00r...8 |
3,515m |
2:16.5 |
RowErg |
View workout
|
12/28/24 |
11:30 |
2,018m |
2:51.0 |
RowErg |
View workout
|
12/27/24 |
13:39 |
2,272m |
3:00.2 |
SkiErg |
View workout
|
12/27/24 |
13:44 |
2,266m |
3:01.8 |
SkiErg |
View workout
|
12/27/24 |
12:58 |
2,027m |
3:11.9 |
SkiErg |
View workout
|
12/26/24 |
v1000m/3:00r...3 |
3,000m |
2:19.3 |
RowErg |
View workout
|
12/26/24 |
10:58 |
2,022m |
2:42.8 |
RowErg |
View workout
|
12/25/24 |
20:15 |
3,346m |
3:01.6 |
SkiErg |
View workout
|
12/25/24 |
20:32 |
3,354m |
3:03.7 |
SkiErg |
View workout
|
12/24/24 |
v4:00/2:00r...4 |
3,452m |
2:19.0 |
RowErg |
View workout
|
12/24/24 |
11:12 |
2,018m |
2:46.6 |
RowErg |
View workout
|
12/22/24 |
3000m |
14:49.9 |
2:28.3 |
RowErg |
View workout
|
12/22/24 |
11:08 |
2,021m |
2:45.2 |
RowErg |
View workout
|
12/20/24 |
v2:00/1:00r...6 |
2,642m |
2:16.2 |
RowErg |
View workout
|
12/20/24 |
11:03 |
2,022m |
2:43.9 |
RowErg |
View workout
|