Myron Smith 1:00:00 row
10,681
Meters
1:00:00.0
Time
2:48.5
Pace
549
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
October 15, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,681 | 2:48.5 | 73 | 551 | 19 | 88 |
| 12:00.0 | 2,069 | 2:53.9 | 66 | 528 | 18 | 86 |
| 24:00.0 | 2,152 | 2:47.2 | 75 | 557 | 19 | 88 |
| 36:00.0 | 2,153 | 2:47.2 | 75 | 557 | 20 | 89 |
| 48:00.0 | 2,151 | 2:47.3 | 75 | 556 | 21 | 88 |
| 1:00:00.0 | 2,156 | 2:46.9 | 75 | 558 | 21 | 90 |
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Workout Graph
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