Myron Smith 15:07 SkiErg
2,234
Meters
15:07.7
Time
3:23.1
Pace
110
Calories
86
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 46 |
| Stroke Count | 704 |
| Drag Factor | 134 |
October 11, 2025 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,234 | 3:23.1 | 42 | 443 | 46 | 86 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 37 | 77 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 46 | 89 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 57 | 91 |
| 15:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 89 |
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Workout Graph
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