Myron Smith 1:00:00 row
10,552
Meters
1:00:00.0
Time
2:50.5
Pace
541
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
October 09, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,552 | 2:50.5 | 71 | 542 | 19 | 91 |
| 12:00.0 | 1,955 | 3:04.1 | 56 | 492 | 18 | 88 |
| 24:00.0 | 2,122 | 2:49.6 | 72 | 546 | 19 | 91 |
| 36:00.0 | 2,143 | 2:47.9 | 74 | 554 | 20 | 92 |
| 48:00.0 | 2,163 | 2:46.4 | 76 | 561 | 20 | 93 |
| 1:00:00.0 | 2,169 | 2:45.9 | 77 | 563 | 20 | 92 |
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Workout Graph
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