Myron Smith 15:06 SkiErg
2,326
Meters
15:06.6
Time
3:14.8
Pace
115
Calories
88
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 40 |
| Stroke Count | 612 |
| Drag Factor | 112 |
October 11, 2025 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,326 | 3:14.8 | 47 | 462 | 40 | 88 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 32 | 77 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 35 | 89 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 55 | 93 |
| 15:06.6 | 16 | 3:26.2 | 40 | 437 | 9 | 93 |
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Workout Graph
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