Myron Smith 15:05 SkiErg
2,350
Meters
15:05.5
Time
3:12.6
Pace
115
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 84 |
October 08, 2025 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,350 | 3:12.6 | 49 | 468 | 39 | 101 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 32 | 103 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 38 | 95 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 49 | 105 |
| 15:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 104 |
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Workout Graph
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