Malcolm Arnott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/25 |
23:02 |
5,109m |
2:15.2 |
RowErg |
View workout
|
04/23/25 |
4:09 |
828m |
2:30.3 |
RowErg |
View workout
|
04/22/25 |
1:01:53 |
13,084m |
2:21.9 |
RowErg |
View workout
|
04/21/25 |
47:09 |
10,072m |
2:20.4 |
RowErg |
View workout
|
04/20/25 |
47:13 |
10,065m |
2:20.7 |
RowErg |
View workout
|
04/20/25 |
4:17 |
790m |
2:42.6 |
RowErg |
View workout
|
04/19/25 |
27:48 |
6,043m |
2:18.0 |
RowErg |
View workout
|
04/18/25 |
47:03 |
10,053m |
2:20.4 |
RowErg |
View workout
|
04/18/25 |
4:26 |
841m |
2:38.2 |
RowErg |
View workout
|
04/17/25 |
23:45 |
5,055m |
2:20.9 |
RowErg |
View workout
|
04/17/25 |
4:18 |
801m |
2:41.3 |
RowErg |
View workout
|
04/16/25 |
24:32 |
5,132m |
2:23.4 |
RowErg |
View workout
|
04/16/25 |
4:21 |
818m |
2:39.5 |
RowErg |
View workout
|
04/15/25 |
1:12:53 |
15,274m |
2:23.1 |
RowErg |
View workout
|
04/14/25 |
1:06:05 |
14,051m |
2:21.0 |
RowErg |
View workout
|
04/13/25 |
1:01:49 |
13,057m |
2:22.0 |
RowErg |
View workout
|
04/12/25 |
56:37 |
12,042m |
2:21.0 |
RowErg |
View workout
|
04/11/25 |
52:30 |
11,045m |
2:22.5 |
RowErg |
View workout
|
04/10/25 |
47:32 |
10,075m |
2:21.5 |
RowErg |
View workout
|
04/10/25 |
4:20 |
790m |
2:44.8 |
RowErg |
View workout
|
04/09/25 |
42:23 |
9,057m |
2:20.4 |
RowErg |
View workout
|
04/09/25 |
4:12 |
835m |
2:31.3 |
RowErg |
View workout
|
04/08/25 |
38:04 |
8,041m |
2:22.0 |
RowErg |
View workout
|
04/08/25 |
4:18 |
805m |
2:40.6 |
RowErg |
View workout
|
04/07/25 |
33:23 |
7,039m |
2:22.3 |
RowErg |
View workout
|