Malcolm Arnott 1:09:53 row
15,107
Meters
1:09:53.7
Time
2:18.7
Pace
871
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1592 |
| Drag Factor | 115 |
July 17, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:53.7 | 15,107 | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 21 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 25 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 773 | 23 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 758 | 23 |
| 1:00:00.0 | 2,175 | 2:17.9 | 133 | 759 | 23 |
| 1:09:53.6 | 2,013 | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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