Malcolm Arnott 1:09:54 row
15,015
Meters
1:09:54.4
Time
2:19.6
Pace
862
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1560 |
| Drag Factor | 116 |
July 12, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:54.4 | 15,015 | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 22 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 23 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 22 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 766 | 23 |
| 1:00:00.0 | 2,209 | 2:15.8 | 140 | 780 | 23 |
| 1:09:54.3 | 1,918 | 2:34.9 | 94 | 623 | 21 |
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Workout Graph
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