Malcolm Arnott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/25 |
48:52 |
10,634m |
2:17.8 |
RowErg |
View workout
|
09/05/25 |
v500m/2:00r...5 |
3,500m |
1:59.3 |
RowErg |
View workout
|
09/05/25 |
5:03 |
1,018m |
2:28.9 |
RowErg |
View workout
|
09/04/25 |
33:57 |
7,422m |
2:17.2 |
RowErg |
View workout
|
09/04/25 |
v750m/2:00r...5 |
3,750m |
2:00.1 |
RowErg |
View workout
|
09/04/25 |
5:01 |
1,021m |
2:27.5 |
RowErg |
View workout
|
09/03/25 |
48:27 |
10,511m |
2:18.3 |
RowErg |
View workout
|
09/03/25 |
v1:00/2:00r...5 |
3,197m |
2:01.9 |
RowErg |
View workout
|
09/03/25 |
4:03 |
824m |
2:27.9 |
RowErg |
View workout
|
09/02/25 |
42:30 |
9,285m |
2:17.3 |
RowErg |
View workout
|
09/02/25 |
v500m/2:00r...8 |
4,000m |
1:57.1 |
RowErg |
View workout
|
09/02/25 |
4:05 |
825m |
2:28.4 |
RowErg |
View workout
|
09/01/25 |
34:01 |
7,415m |
2:17.6 |
RowErg |
View workout
|
09/01/25 |
v1:00/2:00r...9 |
6,112m |
2:02.7 |
RowErg |
View workout
|
09/01/25 |
4:01 |
830m |
2:25.4 |
RowErg |
View workout
|
08/30/25 |
1:04:07 |
14,212m |
2:15.3 |
RowErg |
View workout
|
08/29/25 |
1:04:22 |
14,223m |
2:15.7 |
RowErg |
View workout
|
08/28/25 |
1:04:07 |
14,129m |
2:16.1 |
RowErg |
View workout
|
08/27/25 |
1:04:00 |
14,214m |
2:15.1 |
RowErg |
View workout
|
08/26/25 |
1:04:06 |
14,156m |
2:15.8 |
RowErg |
View workout
|
08/25/25 |
1:04:05 |
14,147m |
2:15.9 |
RowErg |
View workout
|
08/24/25 |
1:23:31 |
18,198m |
2:17.6 |
RowErg |
View workout
|
08/22/25 |
50:19 |
11,044m |
2:16.6 |
RowErg |
View workout
|
08/22/25 |
31:02 |
6,878m |
2:15.4 |
RowErg |
View workout
|
08/21/25 |
1:14:11 |
16,303m |
2:16.5 |
RowErg |
View workout
|