Malcolm Arnott 1:00:06 row
13,245
Meters
1:00:06.8
Time
2:16.1
Pace
772
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 119 |
January 10, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,245 | 2:16.1 | 139 | 777 | 772 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 1:00:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.