Malcolm Arnott 1:04:49 row
14,057
Meters
1:04:49.4
Time
2:18.3
Pace
811
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1475 |
| Drag Factor | 114 |
July 20, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:49.4 | 14,057 | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 1:04:49.4 | 988 | 2:26.4 | 111 | 683 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.