Malcolm Arnott 1:01:26 row
13,311
Meters
1:01:26.2
Time
2:18.4
Pace
770
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 117 |
July 09, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.2 | 13,311 | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 1:01:26.1 | 198 | 3:37.4 | 34 | 417 | 19 |
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