Malcolm Arnott 1:03:01 row
13,625
Meters
1:03:01.5
Time
2:18.7
Pace
785
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 116 |
July 07, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.5 | 13,625 | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 1:03:01.5 | 477 | 3:10.2 | 51 | 474 | 19 |
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Workout Graph
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