Malcolm Arnott 1:00:07 row
13,047
Meters
1:00:07.0
Time
2:18.2
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 118 |
July 04, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,047 | 2:18.2 | 133 | 756 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 |
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