Malcolm Arnott 5:00 row
1,014
Meters
5:00.5
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 117 |
July 16, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,014 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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