Malcolm Arnott 1:06:53 row
14,028
Meters
1:06:53.7
Time
2:23.0
Pace
789
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1538 |
| Drag Factor | 116 |
July 16, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:53.7 | 14,028 | 2:23.0 | 120 | 711 | 22 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 22 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 24 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 740 | 25 |
| 1:00:00.0 | 2,182 | 2:17.4 | 135 | 763 | 26 |
| 1:06:53.6 | 1,271 | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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