Malcolm Arnott 1:00:06 row
13,123
Meters
1:00:06.8
Time
2:17.4
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 116 |
July 06, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 13,123 | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 1:00:06.8 | 18 | 3:08.8 | 52 | 478 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.