Malcolm Arnott

Log

Date Workout Score Ave Comments Action
03/01/25 23:21 5,034m 2:19.1 View workout
03/01/25 4:26 837m 2:39.2 View workout
02/28/25 10x4:00/r 8,345m 2:23.7 View workout
02/28/25 4:26 812m 2:44.1 View workout
02/27/25 13:20 3,034m 2:11.8 View workout
02/27/25 4:27 838m 2:39.3 View workout
02/26/25 13:42 3,036m 2:15.4 View workout
02/26/25 4:21 793m 2:44.7 View workout
02/25/25 13:55 3,036m 2:17.5 View workout
02/25/25 4:23 788m 2:46.9 View workout
02/24/25 13:35 3,033m 2:14.3 View workout
02/24/25 4:24 805m 2:44.0 View workout
02/23/25 30:00 6,180m 2:25.6 View workout
02/23/25 4:20 801m 2:42.8 View workout
02/22/25 5x10:00/1:30r 10,180m 2:27.3 View workout
02/22/25 4:22 781m 2:47.8 View workout
02/21/25 13:35 3,031m 2:14.5 View workout
02/21/25 4:17 798m 2:41.5 View workout
02/20/25 13:23 3,033m 2:12.4 View workout
02/20/25 4:24 814m 2:42.5 View workout
02/19/25 13:37 3,054m 2:13.7 View workout
02/19/25 4:16 813m 2:37.9 View workout
02/18/25 v1:00/1:00r...10 2,625m 1:54.2 View workout
02/18/25 4:22 784m 2:47.6 View workout
02/17/25 30:00 6,185m 2:25.5 View workout