Malcolm Arnott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/25 |
23:21 |
5,034m |
2:19.1 |
RowErg |
View workout
|
03/01/25 |
4:26 |
837m |
2:39.2 |
RowErg |
View workout
|
02/28/25 |
10x4:00/r |
8,345m |
2:23.7 |
RowErg |
View workout
|
02/28/25 |
4:26 |
812m |
2:44.1 |
RowErg |
View workout
|
02/27/25 |
13:20 |
3,034m |
2:11.8 |
RowErg |
View workout
|
02/27/25 |
4:27 |
838m |
2:39.3 |
RowErg |
View workout
|
02/26/25 |
13:42 |
3,036m |
2:15.4 |
RowErg |
View workout
|
02/26/25 |
4:21 |
793m |
2:44.7 |
RowErg |
View workout
|
02/25/25 |
13:55 |
3,036m |
2:17.5 |
RowErg |
View workout
|
02/25/25 |
4:23 |
788m |
2:46.9 |
RowErg |
View workout
|
02/24/25 |
13:35 |
3,033m |
2:14.3 |
RowErg |
View workout
|
02/24/25 |
4:24 |
805m |
2:44.0 |
RowErg |
View workout
|
02/23/25 |
30:00 |
6,180m |
2:25.6 |
RowErg |
View workout
|
02/23/25 |
4:20 |
801m |
2:42.8 |
RowErg |
View workout
|
02/22/25 |
5x10:00/1:30r |
10,180m |
2:27.3 |
RowErg |
View workout
|
02/22/25 |
4:22 |
781m |
2:47.8 |
RowErg |
View workout
|
02/21/25 |
13:35 |
3,031m |
2:14.5 |
RowErg |
View workout
|
02/21/25 |
4:17 |
798m |
2:41.5 |
RowErg |
View workout
|
02/20/25 |
13:23 |
3,033m |
2:12.4 |
RowErg |
View workout
|
02/20/25 |
4:24 |
814m |
2:42.5 |
RowErg |
View workout
|
02/19/25 |
13:37 |
3,054m |
2:13.7 |
RowErg |
View workout
|
02/19/25 |
4:16 |
813m |
2:37.9 |
RowErg |
View workout
|
02/18/25 |
v1:00/1:00r...10 |
2,625m |
1:54.2 |
RowErg |
View workout
|
02/18/25 |
4:22 |
784m |
2:47.6 |
RowErg |
View workout
|
02/17/25 |
30:00 |
6,185m |
2:25.5 |
RowErg |
View workout
|