Malcolm Arnott 4:21 row
818
Meters
4:21.0
Time
2:39.5
Pace
43
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 114 |
April 16, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 818 | 2:39.5 | 86 | 596 | 17 |
| 4:21.0 | 818 | 2:39.5 | 86 | 596 | 17 |
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Workout Graph
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