Malcolm Arnott 52:30 row
11,045
Meters
52:30.0
Time
2:22.5
Pace
621
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 116 |
April 11, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.0 | 11,045 | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 52:30.0 | 551 | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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