Malcolm Arnott 4:15 row
837
Meters
4:15.2
Time
2:32.4
Pace
45
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 118 |
April 07, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 837 | 2:32.4 | 99 | 639 | 18 |
| 4:15.2 | 837 | 2:32.4 | 99 | 639 | 18 |
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Workout Graph
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