Malcolm Arnott 4:20 row
790
Meters
4:20.4
Time
2:44.8
Pace
41
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 119 |
April 10, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 790 | 2:44.8 | 78 | 569 | 17 |
| 4:20.4 | 791 | 2:44.6 | 78 | 570 | 17 |
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Workout Graph
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