Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 11:30 | 2,531m | 2:16.4 | RowErg | View workout | |
| 01/29/25 | 11:31 | 2,530m | 2:16.6 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 3,510m | 2:08.2 | RowErg | View workout | |
| 01/27/25 | 11:46 | 2,531m | 2:19.5 | RowErg | View workout | |
| 01/26/25 | v1000m/3:00r...3 | 3,000m | 2:10.5 | RowErg | View workout | |
| 01/25/25 | v3:00/2:00r...5 | 4,349m | 2:11.0 | RowErg | View workout | |
| 01/24/25 | 11:26 | 2,530m | 2:15.6 | RowErg | View workout | |
| 01/23/25 | 11:19 | 2,533m | 2:14.1 | RowErg | View workout | |
| 01/22/25 | 11:25 | 2,534m | 2:15.1 | RowErg | View workout | |
| 01/21/25 | v20c/2:00r...5 | 4,897m | 2:11.9 | RowErg | View workout | |
| 01/20/25 | 11:23 | 2,526m | 2:15.2 | RowErg | View workout | |
| 01/19/25 | 11:34 | 2,527m | 2:17.4 | RowErg | View workout | |
| 01/18/25 | 11:20 | 2,526m | 2:14.6 | RowErg | View workout | |
| 01/17/25 | v5:00/2:00r...5 | 3,480m | 2:09.3 | RowErg | View workout | |
| 01/16/25 | 11:35 | 2,527m | 2:17.5 | RowErg | View workout | |
| 01/15/25 | 11:43 | 2,519m | 2:19.5 | RowErg | View workout | |
| 01/14/25 | 10:59 | 2,369m | 2:19.1 | RowErg | View workout | |
| 01/13/25 | 9:24 | 2,030m | 2:18.9 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 2,437m | 2:03.1 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 2:14.4 | RowErg | View workout | |
| 01/10/25 | 9:03 | 2,029m | 2:13.9 | RowErg | View workout | |
| 01/09/25 | 9:04 | 2,028m | 2:14.1 | RowErg | View workout | |
| 01/08/25 | 9:11 | 2,041m | 2:15.1 | RowErg | View workout | |
| 01/07/25 | v1:40/0:20r...10 | 3,752m | 2:13.2 | RowErg | View workout | |
| 01/06/25 | 9:17 | 2,030m | 2:17.4 | RowErg | View workout |