Malcolm Arnott 4:12 row
835
Meters
4:12.8
Time
2:31.3
Pace
45
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 117 |
April 09, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.8 | 835 | 2:31.3 | 101 | 647 | 18 |
4:12.8 | 836 | 2:31.1 | 101 | 648 | 18 |
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Workout Graph

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