Malcolm Arnott 47:32 row
10,075
Meters
47:32.9
Time
2:21.5
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
April 10, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.9 | 10,075 | 2:21.5 | 123 | 724 | 568 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 47:32.9 | 551 | 2:18.7 | 131 | 750 | 31 | 21 |
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Workout Graph
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