Malcolm Arnott 4:15 row
821
Meters
4:15.3
Time
2:35.4
Pace
44
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 117 |
April 06, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 821 | 2:35.4 | 93 | 620 | 17 |
| 4:15.3 | 822 | 2:35.2 | 93 | 621 | 17 |
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Workout Graph
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