Steven Lambert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/25 |
v3:00/2:00r...5 |
4,335m |
2:11.4 |
RowErg |
View workout
|
08/15/25 |
v4:00/2:00r...7 |
4,207m |
2:15.4 |
RowErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:16.7 |
RowErg |
View workout
|
08/10/25 |
v9:42/2:00r...3 |
6,000m |
2:22.3 |
RowErg |
View workout
|
08/08/25 |
v500m/2:00r...8 |
4,000m |
2:12.3 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
2,874m |
2:26.1 |
RowErg |
View workout
|
07/06/25 |
v6:00/1:00r...6 |
4,196m |
2:30.1 |
RowErg |
View workout
|
06/09/25 |
v4:00/2:00r...4 |
3,602m |
2:13.2 |
RowErg |
View workout
|
05/23/25 |
1:00 |
265m |
1:54.5 |
RowErg |
View workout
|
05/23/25 |
1:00 |
272m |
1:50.2 |
RowErg |
View workout
|
05/23/25 |
100m |
0:18.1 |
1:30.5 |
RowErg |
View workout
|
05/23/25 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
05/23/25 |
1:01 |
170m |
3:01.7 |
RowErg |
View workout
|
05/20/25 |
v1:00/2:00r...5 |
3,244m |
2:00.2 |
RowErg |
View workout
|
05/19/25 |
v1:00/1:00r...12 |
3,140m |
1:54.6 |
RowErg |
View workout
|
05/18/25 |
v1:00/1:00r...6 |
5,029m |
2:05.2 |
RowErg |
View workout
|
05/13/25 |
v500m/2:00r...8 |
4,000m |
1:58.9 |
RowErg |
View workout
|
05/12/25 |
v1:00/1:00r...7 |
3,872m |
2:03.9 |
RowErg |
View workout
|
05/09/25 |
v4:00/2:00r...7 |
4,361m |
2:10.7 |
RowErg |
View workout
|
04/13/25 |
v2:30/0:30r...10 |
5,767m |
2:10.0 |
RowErg |
View workout
|
04/12/25 |
v2:00/1:00r...7 |
3,779m |
2:14.9 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:54.0 |
1:57.0 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,751m |
1:59.9 |
RowErg |
View workout
|
02/25/25 |
v1:00/1:00r...6 |
4,964m |
2:06.9 |
RowErg |
View workout
|
02/24/25 |
12x250m/0:45r |
11:44.7 |
1:57.4 |
RowErg |
View workout
|