Steven Lambert 1:01 row
170
Meters
1:01.8
Time
3:01.7
Pace
0
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 200 |
May 23, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 170 | 3:01.7 | 58 | 500 | 23 |
| 1:01.8 | 171 | 3:00.7 | 59 | 504 | 23 |
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Workout Graph
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