Steven Lambert 1:00 row
265
Meters
1:00.7
Time
1:54.5
Pace
18
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 177 |
May 23, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.7 | 265 | 1:54.5 | 233 | 1101 | 32 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 |
| 0:41.2 | 100 | 1:43.0 | 320 | 1402 | 35 |
| 1:00.8 | 65 | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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