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Jan 19 Fifty Years Strong, Powered by Community
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Log

Date Workout Score Ave Comments Action
01/30/25 10x0:30/1:00r 1,293m 1:56.0 View workout
01/28/25 15:00 3,032m 2:28.4 View workout
01/27/25 4x1500m/2:00r 26:55.5 2:14.6 View workout
01/26/25 8x500m/1:00r 17:30.2 2:11.2 View workout
01/24/25 10x500m/1:00r 21:36.2 2:09.6 View workout
01/22/25 5008m 23:07.9 2:18.5 View workout
01/21/25 10x500m/1:00r 21:24.5 2:08.4 View workout
01/17/25 4x1500m/2:00r 26:19.0 2:11.5 View workout
01/13/25 4x1500m/2:00r 26:16.2 2:11.3 View workout
01/11/25 v1500m/2:00r...4 6,000m 2:17.9 View workout
01/08/25 v2:00/1:00r...7 3,841m 2:12.7 View workout
01/06/25 10x500m/1:00r 21:50.8 2:11.0 View workout
01/05/25 v1000m/1:00r...5 5,000m 2:15.4 View workout
01/03/25 8x500m/1:00r 17:09.9 2:08.7 View workout
01/03/25 1x500m/r 2:12.5 2:12.5 View workout
12/31/24 10x500m/1:00r 21:46.0 2:10.6 View workout
12/29/24 10x500m/1:00r 21:44.0 2:10.4 View workout
12/24/24 10x500m/1:00r 21:38.9 2:09.8 View workout
12/22/24 v250m/0:45r...12 3,000m 2:05.4 View workout
12/21/24 6x500m/1:00r 13:05.2 2:10.8 View workout
12/21/24 2x500m/1:00r 4:20.3 2:10.1 View workout
12/19/24 8x500m/1:00r 17:19.0 2:09.8 View workout
12/16/24 8x500m/1:00r 17:20.6 2:10.0 View workout
12/12/24 8x500m/1:00r 17:22.3 2:10.2 View workout
12/10/24 8x500m/1:00r 17:32.7 2:11.5 View workout