Loek De Jonge 4x1500m/2:00r row
6,000
Meters
26:55.5
Time
2:14.6
Pace
354
Calories
161
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,985 |
| Overall Time | 34:55.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 177 |
January 27, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.5 | 6,000 | 2:14.6 | 143 | 793 | 28 | 161 |
| 6:44.2 | 1,500 | 2:14.7 | 143 | 792 | 27 | 153 |
| 6:44.3 | 1,500 | 2:14.7 | 143 | 792 | 28 | 160 |
| 6:43.5 | 1,500 | 2:14.5 | 144 | 795 | 28 | 164 |
| 6:43.5 | 1,500 | 2:14.5 | 144 | 795 | 29 | 168 |
| r985 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.