Jeff Riley

Log

Date Workout Score Ave Comments Action
12/15/24 12:47 2,125m 3:00.5 View workout
12/13/24 v/4:24r...3 8,432m 2:22.3

POTOMAC

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12/12/24 v/4:24r...4 9,833m 2:17.2

IOWA

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12/12/24 v/3:21r...1 0m

IOWA

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12/09/24 v5:00/r...8 8,579m 2:19.8 View workout
12/07/24 v/6:00r...3 7,822m 2:18.0

OHAU

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12/06/24 v/4:25r...5 10,125m 2:22.2

AVON

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12/04/24 v/38:28r...2 2,066m 2:31.8

WHANGANUI

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12/04/24 31:20.0 6,198m 2:31.6

Manual entry to correct erg error

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12/03/24 v1:00/0:30r...20 4,880m 2:02.9 View workout
12/01/24 100m 0:20.2 1:41.0 View workout
12/01/24 100m 0:20.1 1:40.5 View workout
12/01/24 1:00 283m 1:46.0 View workout
12/01/24 1:00 79m 6:19.7 View workout
12/01/24 16:00 3,082m 2:35.7 View workout
12/01/24 10:00 2,243m 2:13.7 View workout
11/27/24 v/4:25r...3 8,386m 2:23.0

DEE

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11/24/24 19:47 4,071m 2:25.8 View workout
11/24/24 v4:00/r...7 4,240m 2:14.4 View workout
11/24/24 v4:00/r...5 2,264m 2:39.0 View workout
11/22/24 16:43 3,001m 2:47.1 View workout
11/19/24 v/5:59r...6 8,837m 2:15.7

CLYDE

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11/17/24 v/4:24r...5 8,481m 2:21.4

MERSEY

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11/15/24 v/4:24r...9 7,773m 2:18.9

DON

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11/12/24 v/14:08r...2 2,379m 2:06.1

BRUGGE

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