Jeff Riley 4:53 row
682
Meters
4:53.5
Time
3:35.1
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 0 |
January 07, 2025 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 682 | 3:35.1 | 35 | 420 | 25 |
| 4:53.5 | 682 | 3:35.1 | 35 | 420 | 25 |
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Workout Graph
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