Jeff Riley 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 118 |
January 13, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 30 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 32 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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