Jeff Riley 6:49 row
1,232
Meters
6:49.9
Time
2:46.3
Pace
65
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 118 |
January 13, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.9 | 1,232 | 2:46.3 | 76 | 561 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 6:49.9 | 400 | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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