Nils Rune Rolland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 11:27 | 2,576m | 2:13.4 | RowErg | View workout | |
| 01/07/25 | 10:23 | 1,758m | 2:57.3 | SkiErg | View workout | |
| 01/07/25 | 30:00 | 6,502m | 2:18.4 | SkiErg | View workout | |
| 01/07/25 | 21:17 | 5,009m | 2:07.5 | RowErg | View workout | |
| 01/04/25 | 1:18:45 | 17,520m | 2:14.8 | RowErg | View workout | |
| 01/04/25 | 30:05 | 5,530m | 2:43.2 | SkiErg | View workout | |
| 01/04/25 | 22:23 | 5,112m | 2:11.4 | RowErg | View workout | |
| 01/03/25 | 16:06 | 3,110m | 2:35.3 | SkiErg | View workout | |
| 01/03/25 | 10:07 | 1,762m | 2:52.4 | SkiErg | View workout | |
| 01/03/25 | 15:05 | 3,245m | 2:19.5 | SkiErg | View workout | |
| 01/03/25 | 16:57 | 4,024m | 2:06.4 | RowErg | View workout | |
| 01/01/25 | 2:36:00.0 | 22,350m | 3:29.3 | Snow | View workout | |
| 12/31/24 | 1:16:00.0 | 12,090m | 3:08.5 | Snow | View workout | |
| 12/30/24 | 54:49.0 | 9,150m | 2:59.7 | Snow | View workout | |
| 12/30/24 | 12:18.0 | 2,010m | 3:03.5 | Snow | View workout | |
| 12/29/24 | 2:18:45.0 | 22,360m | 3:06.1 | Snow | View workout | |
| 12/27/24 | 2:32:12 | 35,249m | 2:09.5 | RowErg | View workout | |
| 12/25/24 | 1:30:22 | 21,299m | 2:07.2 | RowErg | View workout | |
| 12/23/24 | 32:36 | 6,507m | 2:30.3 | SkiErg | View workout | |
| 12/23/24 | 16:25 | 3,758m | 2:11.1 | RowErg | View workout | |
| 12/21/24 | 36:34 | 7,779m | 2:21.0 | RowErg | View workout | |
| 12/21/24 | 30:07 | 5,262m | 2:51.7 | SkiErg | View workout | |
| 12/21/24 | 1:02:15 | 15,115m | 2:03.5 | RowErg | View workout | |
| 12/20/24 | 32:13 | 7,514m | 2:08.6 | RowErg | View workout | |
| 12/20/24 | 10000m | 49:25.2 | 2:28.2 | SkiErg | View workout |