Nils Rune Rolland 10:23 SkiErg
1,758
Meters
10:23.5
Time
2:57.3
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 355 |
| Drag Factor | 101 |
January 07, 2025 17:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 1,758 | 2:57.3 | 63 | 516 | 34 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 37 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 10:23.5 | 68 | 2:52.7 | 68 | 533 | 26 |
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Workout Graph
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