Nils Rune Rolland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/24 | 30:06 | 7,459m | 2:01.0 | RowErg | View workout | |
| 12/15/24 | 1:33:50 | 21,119m | 2:13.2 | RowErg | View workout | |
| 12/14/24 | 30:15 | 6,581m | 2:17.9 | RowErg | View workout | |
| 12/14/24 | 1:01:11 | 10,016m | 3:03.2 | SkiErg | View workout | |
| 12/14/24 | 46:51 | 11,017m | 2:07.5 | RowErg | View workout | |
| 12/13/24 | 1:17:20 | 17,517m | 2:12.4 | RowErg | View workout | |
| 12/08/24 | 30:54 | 7,552m | 2:02.7 | RowErg | View workout | |
| 12/08/24 | 30:05 | 5,622m | 2:40.5 | SkiErg | View workout | |
| 12/08/24 | 30:00.0 | 6,500m | 2:18.4 | RowErg | View workout | |
| 12/08/24 | 15:07.0 | 3,514m | 2:09.0 | RowErg | View workout | |
| 12/07/24 | 11:05 | 2,073m | 2:40.4 | SkiErg | View workout | |
| 12/07/24 | 1:11:05 | 16,109m | 2:12.3 | RowErg | View workout | |
| 12/07/24 | 21:15 | 4,016m | 2:38.8 | SkiErg | View workout | |
| 12/07/24 | 16:05 | 3,521m | 2:17.0 | RowErg | View workout | |
| 12/05/24 | 10:42 | 2,287m | 2:20.5 | RowErg | View workout | |
| 12/05/24 | 40:40 | 10,000m | 2:02.0 | RowErg | View workout | |
| 12/05/24 | 2:35 | 517m | 2:30.5 | SkiErg | View workout | |
| 12/04/24 | 41:09 | 10,010m | 2:03.3 | RowErg | View workout | |
| 12/01/24 | 1:45:06 | 22,677m | 2:19.0 | RowErg | View workout | |
| 11/30/24 | 30:28 | 6,531m | 2:19.9 | RowErg | View workout | |
| 11/29/24 | 1:00:00 | 14,525m | 2:03.9 | RowErg | View workout | |
| 11/28/24 | 48:18 | 10,401m | 2:19.3 | RowErg | View workout | |
| 11/27/24 | 30:18 | 6,591m | 2:17.9 | RowErg | View workout | |
| 11/26/24 | 1:32:41 | 21,120m | 2:11.6 | RowErg | View workout | |
| 11/24/24 | 42195m | 3:06:04.2 | 2:12.2 | RowErg | View workout |