Nils Rune Rolland 15:21 row
3,579
Meters
15:21.1
Time
2:08.6
Pace
221
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 142 |
February 10, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 3,579 | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 15:21.1 | 75 | 2:20.6 | 126 | 732 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.