Nils Rune Rolland 15:57 row
3,518
Meters
15:57.7
Time
2:16.1
Pace
205
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 148 |
February 03, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 3,518 | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 15:57.7 | 205 | 2:20.7 | 126 | 732 | 20 |
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Workout Graph
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