Nils Rune Rolland 12:26 row
3,027
Meters
12:26.5
Time
2:03.3
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 142 |
February 10, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.5 | 3,027 | 2:03.3 | 187 | 942 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 12:26.5 | 558 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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