Nils Rune Rolland 10000m row
10,000
Meters
40:11.7
Time
2:00.5
Pace
660
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 0 |
February 04, 2025 20:01:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.7 | 10,000 | 2:00.5 | 200 | 986 | 23 | 146 |
| 40:10.9 | 10,000 | 2:00.5 | 200 | 987 | 23 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer