Nils Rune Rolland 5000m SkiErg
5,000
Meters
26:43.5
Time
2:40.3
Pace
279
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 97 |
February 05, 2025 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.5 | 5,000 | 2:40.3 | 85 | 592 | 29 |
| 7:41.0 | 1,000 | 3:50.5 | 29 | 398 | 21 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 32 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 693 | 32 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 33 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.