Nils Rune Rolland

Log

Date Workout Score Ave Comments Action
08/24/24 10:00.0 2,500m 2:00.0 View workout
08/24/24 1:42.7 500m 1:42.7 View workout
08/22/24 45:42 10,235m 2:13.9

Rowed on EXR: Morning row back home

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08/19/24 6:17.0 1,112m 2:49.5 View workout
08/19/24 1:36:09.3 21,097m 2:16.7 View workout
08/19/24 5:28.0 1,119m 2:26.5 View workout
08/19/24 6:08.0 1,115m 2:45.0 View workout
08/19/24 42:12.1 10,000m 2:06.6 View workout
08/19/24 12:16.0 2,523m 2:25.8 View workout
08/18/24 12:15.0 2,335m 2:37.3 View workout
08/18/24 1:00:04.0 13,350m 2:14.9 View workout
08/18/24 12:07.0 2,514m 2:24.5 View workout
08/18/24 35:16.0 7,516m 2:20.7 View workout
08/18/24 12:19.0 2,520m 2:26.6 View workout
08/17/24 12:00.0 2,150m 2:47.4 View workout
08/17/24 1:00:06.0 13,549m 2:13.0 View workout
08/17/24 10:06.0 2,057m 2:27.3 View workout
08/15/24 10:00.0 2,000m 2:30.0 View workout
08/14/24 37:22 8,531m 2:11.4

Rowed on EXR: Pre Dubai trip workout

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08/12/24 6:15 1,108m 2:49.2

Rowed on EXR: EXR | Just Row on EXR World

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08/12/24 1:00:47 13,528m 2:14.7

Rowed on EXR: EXR | Just Row in Henley

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08/10/24 48:30 10,061m 2:24.6

Rowed on EXR: 10k fat burn

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08/08/24 12:47 2,276m 2:48.6

Rowed on EXR: EXR | Just Row on EXR World

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08/08/24 1:00:00 13,970m 2:08.8

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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08/08/24 10:39 2,178m 2:26.9

Rowed on EXR: EXR | Just Row on EXR World

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