Nils Rune Rolland 10:07 SkiErg
1,762
Meters
10:07.8
Time
2:52.4
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 49 |
| Stroke Count | 509 |
| Drag Factor | 103 |
January 03, 2025 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,762 | 2:52.4 | 68 | 534 | 49 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 60 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 41 |
| 10:07.8 | 18 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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