Bernie Shiao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/22 |
10:00 |
2,160m |
2:18.8 |
SkiErg |
View workout
|
02/25/22 |
10:00 |
2,159m |
2:18.9 |
SkiErg |
View workout
|
02/25/22 |
10:00 |
2,139m |
2:20.2 |
RowErg |
View workout
|
02/22/22 |
10:00 |
2,045m |
2:26.6 |
SkiErg |
View workout
|
02/22/22 |
10:00 |
2,093m |
2:23.3 |
RowErg |
View workout
|
02/15/22 |
10:00 |
2,088m |
2:23.6 |
SkiErg |
View workout
|
02/15/22 |
10:00 |
2,088m |
2:23.6 |
RowErg |
View workout
|
02/14/22 |
10:00 |
2,147m |
2:19.7 |
SkiErg |
View workout
|
02/14/22 |
10:00 |
2,117m |
2:21.7 |
RowErg |
View workout
|
02/10/22 |
12:00 |
2,651m |
2:15.7 |
RowErg |
View workout
|
02/08/22 |
10:00 |
2,080m |
2:24.2 |
RowErg |
View workout
|
02/08/22 |
10:00 |
2,014m |
2:28.9 |
SkiErg |
View workout
|
02/07/22 |
10:00 |
2,021m |
2:28.4 |
SkiErg |
View workout
|
02/07/22 |
10:00 |
2,031m |
2:27.7 |
RowErg |
View workout
|
02/04/22 |
10:00 |
2,150m |
2:19.5 |
RowErg |
View workout
|
02/03/22 |
10:00 |
2,184m |
2:17.3 |
RowErg |
View workout
|
02/02/22 |
10:00 |
2,196m |
2:16.6 |
RowErg |
View workout
|
02/01/22 |
15:00 |
3,254m |
2:18.2 |
RowErg |
View workout
|
01/31/22 |
10:00 |
2,255m |
2:13.0 |
RowErg |
View workout
|
01/31/22 |
10:00 |
2,169m |
2:18.3 |
SkiErg |
View workout
|
01/27/22 |
10:00 |
2,191m |
2:16.9 |
SkiErg |
View workout
|
01/27/22 |
10:00 |
2,248m |
2:13.4 |
RowErg |
View workout
|
01/26/22 |
10:00 |
2,224m |
2:14.8 |
SkiErg |
View workout
|
01/26/22 |
10:00 |
2,275m |
2:11.8 |
RowErg |
View workout
|
01/25/22 |
10:00 |
2,175m |
2:17.9 |
SkiErg |
View workout
|